Marc Voorhees
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/20 |
7:00 |
1,460m |
2:23.8 |
SkiErg |
View workout
|
12/11/20 |
9:00 |
1,899m |
2:22.1 |
SkiErg |
View workout
|
12/11/20 |
7:00 |
1,429m |
2:26.9 |
SkiErg |
View workout
|
12/11/20 |
5:00 |
977m |
2:33.5 |
SkiErg |
View workout
|
12/11/20 |
3:00 |
575m |
2:36.5 |
SkiErg |
View workout
|
12/11/20 |
1:06 |
200m |
2:46.5 |
SkiErg |
View workout
|
12/10/20 |
6x12:00/3:00r |
16,144m |
2:13.7 |
RowErg |
View workout
|
12/09/20 |
12x4:00/r |
10,781m |
2:13.5 |
RowErg |
View workout
|
12/07/20 |
30:06 |
6,642m |
2:15.9 |
RowErg |
View workout
|
12/07/20 |
20:07 |
8,556m |
2:21.1 |
BikeErg |
View workout
|
12/06/20 |
10000m |
46:29.0 |
2:19.4 |
RowErg |
View workout
|
12/05/20 |
2119m |
8:56.0 |
2:06.4 |
RowErg |
View workout
|
12/05/20 |
2x1:00/0:30r |
559m |
1:47.3 |
RowErg |
View workout
|
12/05/20 |
4x0:40/0:20r |
715m |
1:51.8 |
RowErg |
View workout
|
12/05/20 |
8x0:20/0:10r |
687m |
1:56.4 |
RowErg |
View workout
|
12/05/20 |
3x3:00/1:00r |
1,969m |
2:17.1 |
RowErg |
View workout
|
12/05/20 |
20:07 |
8,323m |
2:25.0 |
BikeErg |
View workout
|
11/27/20 |
11893m |
55:49.7 |
2:20.8 |
RowErg |
View workout
|
11/27/20 |
8074m |
18:54.7 |
2:20.5 |
BikeErg |
View workout
|
11/26/20 |
12019m |
57:10.4 |
2:22.7 |
RowErg |
View workout
|
11/24/20 |
4x5:00/1:00r |
4,014m |
2:29.4 |
SkiErg |
View workout
|
11/24/20 |
724m |
3:15.8 |
2:15.2 |
RowErg |
View workout
|
11/24/20 |
20:00 |
4,276m |
2:20.3 |
RowErg |
View workout
|
11/24/20 |
20:24 |
8,837m |
2:18.5 |
BikeErg |
View workout
|
11/23/20 |
2150m |
8:51.0 |
2:03.4 |
RowErg |
View workout
|