Marc Voorhees 1659m row
1,659
Meters
7:16.5
Time
2:11.5
Pace
98
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 115 |
March 03, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,659 | 2:11.5 | 154 | 829 | 28 | 148 |
| 1:41.7 | 400 | 2:07.1 | 170 | 886 | 28 | 147 |
| 1:52.4 | 800 | 2:20.5 | 126 | 734 | 28 | 140 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 810 | 28 | 144 |
| 1:41.3 | 1,600 | 2:06.6 | 172 | 893 | 28 | 155 |
| 0:14.5 | 1,659 | 2:02.8 | 189 | 949 | 33 | 157 |
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Workout Graph
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