Marc Voorhees 300m row
300
Meters
1:02.0
Time
1:43.3
Pace
22
Calories
128
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 39 |
| Stroke Count | 41 |
| Drag Factor | 118 |
February 21, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 39 | 128 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 40 | 122 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 38 | 131 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 40 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.