Marc Voorhees 4937m row
4,937
Meters
22:52.1
Time
2:18.9
Pace
286
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 132 |
February 04, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 4,937 | 2:18.9 | 130 | 748 | 26 | 124 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 25 | 116 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 26 | 123 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 26 | 126 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 27 | 129 |
| 4:14.9 | 4,937 | 2:16.0 | 139 | 778 | 29 | 130 |
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Workout Graph
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