Marc Voorhees 5564m row
5,564
Meters
26:14.5
Time
2:21.4
Pace
318
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 141 |
January 30, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 5,564 | 2:21.4 | 124 | 725 | 27 | 125 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 27 | 121 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 27 | 125 |
| 7:09.3 | 5,564 | 2:17.2 | 135 | 765 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.