Marc Voorhees 20000m BikeErg
20,000
Meters
47:10.0
Time
2:21.5
Pace
566
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 63 |
| Revolution Count | 2998 |
| Power/kg | 1.66 |
| Drag Factor | 101 |
January 20, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:10.0 | 20,000 | 2:21.5 | 124 | 725 | 63 | 114 |
| 6:04.8 | 2,500 | 2:25.9 | 113 | 687 | 62 | 103 |
| 5:51.3 | 5,000 | 2:20.5 | 126 | 734 | 64 | 112 |
| 5:49.5 | 7,500 | 2:19.8 | 128 | 740 | 64 | 114 |
| 5:54.6 | 10,000 | 2:21.8 | 123 | 722 | 63 | 112 |
| 5:52.3 | 12,500 | 2:20.9 | 125 | 730 | 64 | 119 |
| 5:53.7 | 15,000 | 2:21.4 | 124 | 725 | 64 | 117 |
| 5:54.5 | 17,500 | 2:21.8 | 123 | 722 | 63 | 119 |
| 5:49.2 | 20,000 | 2:19.6 | 128 | 742 | 64 | 118 |
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Workout Graph
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