Marc Voorhees 4894m row
4,894
Meters
24:42.5
Time
2:31.4
Pace
277
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 155 |
January 19, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 4,894 | 2:31.4 | 101 | 646 | 26 | 126 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 26 | 120 |
| 10:11.1 | 4,000 | 2:32.7 | 98 | 637 | 25 | 130 |
| 4:42.2 | 4,894 | 2:37.8 | 89 | 606 | 30 | 130 |
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Workout Graph
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