Marc Voorhees 15:09 SkiErg
3,167
Meters
15:09.7
Time
2:23.6
Pace
178
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 107 |
January 16, 2025 15:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,167 | 2:23.6 | 118 | 706 | 26 | 118 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 26 | 128 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 26 | 113 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 28 | 114 |
| 15:09.7 | 653 | 2:25.2 | 114 | 693 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.