Marc Voorhees 30:00 BikeErg
13,102
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 1.8 |
| Drag Factor | 111 |
January 15, 2025 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,102 | 2:17.3 | 135 | 764 | 63 | 108 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 56 | 96 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 59 | 97 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 66 | 113 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 66 | 110 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 68 | 116 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 68 | 121 |
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Workout Graph
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