Marc Voorhees 7:21 row
1,323
Meters
7:21.5
Time
2:46.8
Pace
74
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 110 |
January 15, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,323 | 2:46.8 | 75 | 559 | 24 | 107 |
| 7:21.5 | 1,323 | 2:46.8 | 75 | 559 | 24 | 107 |
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