Marc Voorhees 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
August 21, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 28 | 137 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 131 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 144 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 147 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 128 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 129 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 143 |
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Workout Graph
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