Marc Voorhees 20:00 BikeErg
8,364
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 56 |
| Revolution Count | 1120 |
| Power/kg | 1.59 |
| Drag Factor | 141 |
September 10, 2022 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,364 | 2:23.4 | 119 | 707 | 56 | 98 |
| 4:00.0 | 1,611 | 2:28.9 | 106 | 664 | 54 | 95 |
| 8:00.0 | 1,650 | 2:25.4 | 114 | 691 | 55 | 95 |
| 12:00.0 | 1,683 | 2:22.6 | 121 | 715 | 56 | 103 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 57 | 100 |
| 20:00.0 | 1,723 | 2:19.2 | 130 | 745 | 58 | 101 |
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Workout Graph
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