Marc Voorhees 20:10 row
4,242
Meters
20:10.8
Time
2:22.7
Pace
240
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 124 |
March 29, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 4,242 | 2:22.7 | 120 | 714 | 28 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 28 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 28 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 29 |
| 20:10.8 | 445 | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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