Marc Voorhees 21:05 row
4,676
Meters
21:05.0
Time
2:15.2
Pace
277
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 128 |
August 10, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 4,676 | 2:15.2 | 141 | 786 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 21:05.0 | 179 | 3:01.5 | 58 | 501 | 26 |
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Workout Graph
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