Marc Voorhees 45:29 BikeErg
18,893
Meters
45:29.6
Time
2:24.4
Pace
527
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 69 |
| Revolution Count | 3176 |
| Power/kg | 1.55 |
| Drag Factor | 71 |
July 30, 2021 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:29.6 | 18,893 | 2:24.4 | 116 | 699 | 69 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 67 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 68 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 71 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 71 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 726 | 71 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 699 | 70 |
| 35:00.0 | 2,093 | 2:23.3 | 119 | 709 | 70 |
| 40:00.0 | 2,081 | 2:24.1 | 117 | 702 | 70 |
| 45:00.0 | 2,069 | 2:24.9 | 115 | 695 | 70 |
| 45:29.6 | 194 | 2:32.5 | 99 | 639 | 67 |
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Workout Graph
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