Marc Voorhees 14:40 row
3,021
Meters
14:40.7
Time
2:25.7
Pace
167
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 118 |
November 05, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.7 | 3,021 | 2:25.7 | 113 | 688 | 28 | 108 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 100 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 107 |
| 14:40.7 | 992 | 2:21.4 | 124 | 725 | 28 | 117 |
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