Marc Voorhees 6x1:30/0:30r SkiErg
1,986
Meters
9:00.0
Time
2:15.9
Pace
113
Calories
135
Heart Rate
Rest Distance | 110 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,096 |
Overall Time | 12:00.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 39 |
Stroke Count | 362 |
Drag Factor | 73 |
November 03, 2020 11:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,986 | 2:15.9 | 139 | 779 | 39 | 135 |
1:30.0 | 332 | 2:15.5 | 141 | 783 | 40 | 130 |
1:30.0 | 322 | 2:19.7 | 128 | 741 | 39 | 126 |
1:30.0 | 325 | 2:18.4 | 132 | 753 | 39 | 130 |
1:30.0 | 331 | 2:15.9 | 139 | 779 | 39 | 136 |
1:30.0 | 334 | 2:14.7 | 143 | 792 | 40 | 140 |
1:30.0 | 342 | 2:11.5 | 154 | 828 | 41 | 148 |
r110 |
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Workout Graph

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