Marc Voorhees 10x1:00/r row
2,091
Meters
10:00.0
Time
2:23.4
Pace
114
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,091 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 118 |
October 18, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 29 | 116 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 | 111 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | 105 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 116 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 121 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 29 | 116 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 119 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 | 122 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 30 | 120 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 29 | 119 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 30 | 115 |
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Workout Graph
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