Marc Voorhees 1289m row
1,289
Meters
6:23.6
Time
2:28.7
Pace
69
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 131 |
June 06, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,289 | 2:28.7 | 106 | 665 | 29 | 113 |
| 1:34.3 | 300 | 2:37.1 | 90 | 610 | 31 | 110 |
| 1:33.4 | 600 | 2:35.6 | 93 | 619 | 30 | 102 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 30 | 111 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 29 | 124 |
| 0:25.5 | 1,289 | 2:23.2 | 119 | 709 | 28 | 121 |
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Workout Graph
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