Marc Voorhees 5x12:00/3:00r row
13,643
Meters
1:00:00.0
Time
2:11.9
Pace
825
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,723 |
| Overall Time | 1:15:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 127 |
May 02, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,643 | 2:11.9 | 152 | 824 | 27 | |
| 12:00.0 | 2,585 | 2:19.2 | 130 | 745 | 25 | |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 26 | |
| 12:00.0 | 2,857 | 2:06.0 | 175 | 902 | 28 | |
| 12:00.0 | 2,869 | 2:05.4 | 177 | 909 | 30 | |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 29 | |
| r80 |
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Workout Graph
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