Marc Voorhees 45:00 row
9,502
Meters
45:00.0
Time
2:22.0
Pace
543
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 114 |
December 06, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,502 | 2:22.0 | 122 | 720 | 27 | 124 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 113 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 108 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 120 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 126 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 129 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 132 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 | 130 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 131 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.