Marc Voorhees 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 124 |
August 25, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 807 | 21 | 137 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 | 125 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 133 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 | 136 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 | 143 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 | 150 |
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Workout Graph
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