Marc Voorhees 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 117 |
August 23, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 27 | 129 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 | 120 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 27 | 126 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 27 | 132 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 28 | 133 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 29 | 137 |
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Workout Graph
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