Marc Voorhees 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 116 |
August 21, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 27 | 120 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 | 107 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 120 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 121 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 28 | 125 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 28 | 127 |
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Workout Graph
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