Marc Voorhees 45:00 row
9,645
Meters
45:00.0
Time
2:19.9
Pace
553
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
June 26, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,645 | 2:19.9 | 128 | 739 | 27 | 120 |
| 9:00.0 | 1,863 | 2:24.9 | 115 | 695 | 26 | 111 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 739 | 27 | 117 |
| 27:00.0 | 1,932 | 2:19.7 | 128 | 741 | 27 | 119 |
| 36:00.0 | 1,921 | 2:20.5 | 126 | 733 | 27 | 122 |
| 45:00.0 | 2,000 | 2:15.0 | 142 | 789 | 28 | 133 |
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Workout Graph
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