Marc Voorhees 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 112 |
June 01, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 27 | 120 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 26 | 109 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 116 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 | 123 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 27 | 125 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 28 | 128 |
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Workout Graph
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