Marc Voorhees 15:00 row
3,282
Meters
15:00.0
Time
2:17.1
Pace
193
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 111 |
May 30, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,282 | 2:17.1 | 136 | 767 | 28 | 131 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 25 | 114 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 28 | 129 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 29 | 131 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 30 | 140 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 30 | 145 |
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Workout Graph
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