Marc Voorhees 45:00 row
10,021
Meters
45:00.0
Time
2:14.7
Pace
595
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 110 |
May 07, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,021 | 2:14.7 | 143 | 792 | 27 | 138 |
| 9:00.0 | 1,851 | 2:25.8 | 113 | 688 | 26 | 119 |
| 18:00.0 | 1,989 | 2:15.7 | 140 | 781 | 27 | 131 |
| 27:00.0 | 2,037 | 2:12.5 | 150 | 817 | 28 | 138 |
| 36:00.0 | 2,063 | 2:10.8 | 156 | 837 | 28 | 149 |
| 45:00.0 | 2,080 | 2:09.8 | 160 | 850 | 29 | 154 |
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Workout Graph
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