Marc Voorhees 45:00 row
9,725
Meters
45:00.0
Time
2:18.8
Pace
561
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 104 |
May 03, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,725 | 2:18.8 | 131 | 750 | 26 | 130 |
| 9:00.0 | 1,912 | 2:21.2 | 124 | 727 | 26 | 120 |
| 18:00.0 | 1,942 | 2:19.0 | 130 | 748 | 26 | 127 |
| 27:00.0 | 1,955 | 2:18.1 | 133 | 757 | 27 | 129 |
| 36:00.0 | 1,941 | 2:19.1 | 130 | 747 | 27 | 136 |
| 45:00.0 | 1,976 | 2:16.6 | 137 | 772 | 28 | 142 |
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Workout Graph
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