Mark Yates

Log

Date Workout Score Ave Comments Action
01/20/21 v4000m/4:00r...4 10,000m 1:59.9 View workout
01/20/21 4:29 598m 3:45.5 View workout
01/19/21 10000m 42:00.7 2:06.0 View workout
01/18/21 v20:00/2:00r...2 5,251m 1:58.5 View workout
01/18/21 2:25 512m 2:21.9 View workout
01/17/21 30:00 7,217m 2:04.7 View workout
01/17/21 1:23 327m 2:07.6 View workout
01/17/21 2:25 517m 2:21.1 View workout
01/16/21 20:00 4,899m 2:02.4 View workout
01/16/21 3:05 653m 2:21.7 View workout
01/15/21 10x2:00/1:00r 5,337m 1:52.4 View workout
01/14/21 3:02 560m 2:42.8 View workout
01/14/21 20:00.0 4,931m 2:01.6

Darkhorse Mountain Climber Intervals

View workout
01/13/21 30:00 7,333m 2:02.7 View workout
01/12/21 v20:00/2:00r...2 5,250m 1:58.6 View workout
01/12/21 2:26 555m 2:11.8 View workout
01/11/21 30:04 7,122m 2:06.6 View workout
01/11/21 5:04 1,256m 2:01.2 View workout
01/11/21 2:47 712m 1:57.4 View workout
01/11/21 2:46 630m 2:11.8 View workout
01/01/21 340c 18:36.0 1:55.3 View workout
01/01/21 3:34 865m 2:03.8 View workout
12/31/20 v20:00/2:00r...2 5,291m 1:57.7 View workout
12/31/20 2:39 626m 2:07.1 View workout
12/30/20 v20:00/2:00r...2 5,251m 1:58.7 View workout