Mark Yates 2000m row
2,000
Meters
7:03.3
Time
1:45.8
Pace
151
Calories
154
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 127 |
February 03, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 2,000 | 1:45.8 | 295 | 1316 | 31 | 154 |
| 1:24.6 | 400 | 1:45.7 | 296 | 1318 | 32 | 143 |
| 1:25.3 | 800 | 1:46.6 | 289 | 1293 | 31 | 149 |
| 1:25.0 | 1,200 | 1:46.2 | 292 | 1304 | 31 | 156 |
| 1:24.7 | 1,600 | 1:45.8 | 295 | 1314 | 32 | 160 |
| 1:23.6 | 2,000 | 1:44.5 | 307 | 1355 | 33 | 162 |
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Workout Graph
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