Mark Yates 1:00:00 row
14,410
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 121 |
February 26, 2022 07:32:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,410 | 2:04.9 | 180 | 918 | 22 | 124 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 22 | 118 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 | 117 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 22 | 122 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 917 | 22 | 129 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 23 | 127 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 920 | 22 | 133 |
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Workout Graph
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