Mark Yates 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 123 |
March 24, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 24 | 152 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 145 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 151 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 154 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 158 |
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Workout Graph
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