Mark Yates 40:00 row
9,817
Meters
40:00.0
Time
2:02.2
Pace
637
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 121 |
November 30, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,817 | 2:02.2 | 192 | 959 | 21 | 152 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 19 | 146 |
| 16:00.0 | 1,981 | 2:01.1 | 197 | 977 | 21 | 152 |
| 24:00.0 | 1,963 | 2:02.2 | 192 | 959 | 21 | 153 |
| 32:00.0 | 1,953 | 2:02.8 | 189 | 949 | 21 | 154 |
| 40:00.0 | 1,959 | 2:02.5 | 190 | 955 | 22 | 155 |
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Workout Graph
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