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Tomasz Michalik v0:45/0:45r...20 SkiErg

3,713

Meters

15:00.0

Time

2:01.1

Pace

242

Calories

Rest Distance2,945
Rest Time15:00.0
Overall Distance6,658
Overall Time30:00.0
Average Watts197
Calories Per Hour976
Stroke Rate44
Stroke Count660
Drag Factor69

August 02, 2023 18:25:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,713 2:01.1 197 976 44
0:45.0 138 2:43.0 81 577 40
r: 0:45 132
0:45.0 147 2:33.0 98 635 40
r: 0:45 133
0:45.0 152 2:28.0 108 671 40
r: 0:45 138
0:45.0 158 2:22.4 121 717 41
r: 0:45 139
0:45.0 165 2:16.3 138 775 41
r: 0:45 142
0:45.0 170 2:12.3 151 819 41
r: 0:45 145
0:45.0 175 2:08.5 165 866 43
r: 0:45 147
0:45.0 180 2:05.0 179 916 43
r: 0:45 146
0:45.0 185 2:01.6 195 969 43
r: 0:45 146
0:45.0 190 1:58.4 211 1025 44
r: 0:45 153
0:45.0 195 1:55.3 228 1084 43
r: 0:45 154
0:45.0 200 1:52.5 246 1146 43
r: 0:45 155
0:45.0 205 1:49.7 265 1211 44
r: 0:45 156
0:45.0 206 1:49.2 269 1224 45
r: 0:45 151
0:45.0 208 1:48.1 277 1251 48
r: 0:45 151
0:45.0 205 1:49.7 265 1211 47
r: 0:45 151
0:45.0 207 1:48.6 273 1237 47
r: 0:45 152
0:45.0 207 1:48.6 273 1237 48
r: 0:45 147
0:45.0 208 1:48.1 277 1251 49
r: 0:45 155
0:45.0 211 1:46.6 289 1293 51
r: 0:45 152
r2,945

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