Tomasz Michalik v1:00/2:00r...5 SkiErg

3,508

Meters

15:00.0

Time

2:08.2

Pace

215

Calories

Rest Distance1,900
Rest Time10:00.0
Overall Distance5,408
Overall Time25:00.0
Average Watts166
Calories Per Hour870
Stroke Rate42
Stroke Count645
Drag Factor49

August 01, 2023 18:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,508 2:08.2 166 870 42
1:00.0 198 2:31.5 101 646 40
r: 2:00 362
2:00.0 431 2:19.2 130 746 41
r: 2:00 384
3:00.0 695 2:09.4 161 854 43
r: 2:00 390
4:00.0 956 2:05.5 177 909 44
r: 2:00 382
5:00.0 1,227 2:02.2 192 959 44
r: 2:00 382
r1,900

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Workout Graph

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