Tomasz Michalik 20:00 SkiErg
4,904
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 40 |
| Stroke Count | 800 |
| Drag Factor | 63 |
November 25, 2020 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 40 | 128 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 41 | 120 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 39 | 127 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 40 | 130 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 40 | 131 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 41 | 132 |
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Workout Graph
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