Tomasz Michalik 10:00 SkiErg
1,116
Meters
10:00.0
Time
4:28.8
Pace
57
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
June 18, 2020 22:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,116 | 4:28.8 | 18 | 362 | 32 |
| 2:00.0 | 233 | 4:17.5 | 20 | 370 | 37 |
| 4:00.0 | 215 | 4:39.0 | 16 | 355 | 30 |
| 6:00.0 | 194 | 5:09.2 | 12 | 340 | 28 |
| 8:00.0 | 179 | 5:35.1 | 9 | 331 | 25 |
| 10:00.0 | 295 | 3:23.3 | 42 | 443 | 41 |