Tomasz Michalik 20:00 SkiErg
2,053
Meters
20:00.0
Time
4:52.2
Pace
107
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 30 |
| Drag Factor | 57 |
June 07, 2020 21:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,053 | 4:52.2 | 14 | 348 | 30 |
| 4:00.0 | 378 | 5:17.4 | 11 | 337 | 23 |
| 8:00.0 | 248 | 8:03.8 | 3 | 310 | 16 |
| 12:00.0 | 379 | 5:16.6 | 11 | 337 | 27 |
| 16:00.0 | 485 | 4:07.4 | 23 | 379 | 37 |
| 20:00.0 | 564 | 3:32.7 | 36 | 425 | 48 |