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Tomasz Michalik 20x0:20/0:40r SkiErg

1,989

Meters

6:40.0

Time

1:40.5

Pace

155

Calories

146

Heart Rate

Rest Distance1,962
Rest Time13:20.0
Overall Distance3,951
Overall Time20:00.0
Average Watts344
Calories Per Hour1484
Stroke Rate57
Stroke Count747
Drag Factor146

April 28, 2020 12:42:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

20x0:20/0:40r

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,989 1:40.5 344 1484 57 146
0:20.0 77 2:09.8 160 849 45 99
0:20.0 94 1:46.3 291 1300 57 119
0:20.0 100 1:40.0 350 1504 60 127
0:20.0 99 1:41.0 340 1468 57 139
0:20.0 102 1:38.0 371 1578 57 147
0:20.0 103 1:37.0 382 1616 60 148
0:20.0 101 1:39.0 361 1541 57 149
0:20.0 99 1:41.0 340 1468 54 148
0:20.0 100 1:40.0 350 1504 54 150
0:20.0 100 1:40.0 350 1504 57 150
0:20.0 100 1:40.0 350 1504 57 151
0:20.0 102 1:38.0 371 1578 60 153
0:20.0 101 1:39.0 361 1541 57 152
0:20.0 101 1:39.0 361 1541 57 153
0:20.0 101 1:39.0 361 1541 60 155
0:20.0 101 1:39.0 361 1541 57 156
0:20.0 101 1:39.0 361 1541 57 153
0:20.0 102 1:38.0 371 1578 57 156
0:20.0 103 1:37.0 382 1616 57 161
0:20.0 103 1:37.0 382 1616 57 161
r1,962

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