Tomasz Michalik 4:00 SkiErg
467
Meters
4:00.0
Time
4:16.9
Pace
22
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 44 |
| Drag Factor | 95 |
April 19, 2020 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 467 | 4:16.9 | 21 | 370 | 44 |
| 1:00.0 | 114 | 4:23.1 | 19 | 366 | 39 |
| 2:00.0 | 110 | 4:32.7 | 17 | 359 | 44 |
| 3:00.0 | 120 | 4:10.0 | 22 | 377 | 51 |
| 4:00.0 | 124 | 4:01.9 | 25 | 385 | 44 |