Steve Luckey 21:07 row
5,017
Meters
21:07.5
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 111 |
January 15, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,017 | 2:06.3 | 174 | 897 | 27 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 21:07.5 | 286 | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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