Steve Luckey 23:23 row
5,015
Meters
23:23.5
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 104 |
September 13, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.5 | 5,015 | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 23:23.0 | 713 | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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