Steve Luckey 21:30 row
5,015
Meters
21:30.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 111 |
February 17, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,015 | 2:08.7 | 164 | 865 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 21:30.0 | 353 | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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