Milan Sreckovic 4x6:00/3:00r row
5,774
Meters
24:00.0
Time
2:04.6
Pace
368
Calories
182
Heart Rate
| Rest Distance | 1,833 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,607 |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 130 |
March 24, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,774 | 2:04.6 | 181 | 921 | 22 | 182 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 22 | 175 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 22 | 183 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 | 186 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 | 185 |
| r1,833 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.