Milan Sreckovic 3x8:00/3:00r row
5,637
Meters
24:00.0
Time
2:07.7
Pace
350
Calories
173
Heart Rate
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,013 |
| Overall Time | 33:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 130 |
March 05, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,637 | 2:07.7 | 168 | 878 | 22 | 173 |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 22 | 167 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 879 | 22 | 175 |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 22 | 178 |
| r1,376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.