Milan Sreckovic v15:00/3:00r...3 row
8,471
Meters
36:00.0
Time
2:07.4
Pace
527
Calories
176
Heart Rate
| Rest Distance | 731 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,202 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 133 |
February 02, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,471 | 2:07.4 | 169 | 881 | 21 | 176 | |
| 15:00.0 | 3,534 | 2:07.3 | 170 | 883 | 21 | 174 | |
| r: 3:00 | 449 | ||||||
| 12:00.0 | 2,823 | 2:07.5 | 169 | 880 | 22 | 178 | |
| r: 3:00 | 282 | ||||||
| 9:00.0 | 2,115 | 2:07.6 | 168 | 878 | 22 | 177 | |
| r731 |
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Workout Graph
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