Milan Sreckovic 2x12:00/3:00r row
5,711
Meters
24:00.0
Time
2:06.0
Pace
359
Calories
177
Heart Rate
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,021 |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 130 |
January 27, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,711 | 2:06.0 | 175 | 901 | 21 | 177 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 21 | 174 |
| 12:00.0 | 2,875 | 2:05.2 | 178 | 913 | 21 | 181 |
| r1,310 |
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Workout Graph
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