Milan Sreckovic 2x8:00/3:00r row
3,886
Meters
16:00.0
Time
2:03.5
Pace
249
Calories
165
Heart Rate
| Rest Distance | 608 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,494 |
| Overall Time | 22:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 132 |
December 02, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,886 | 2:03.5 | 186 | 939 | 22 | 165 |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 22 | 181 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 22 | 150 |
| r608 |
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Workout Graph
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