Milan Sreckovic 48:37 row
11,022
Meters
48:37.1
Time
2:12.3
Pace
663
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
January 04, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.1 | 11,022 | 2:12.3 | 151 | 819 | 20 | 159 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 116 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 159 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 165 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 167 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 170 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 170 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 168 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 173 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 157 |
| 48:37.1 | 731 | 2:28.4 | 107 | 667 | 19 | 149 |
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Workout Graph
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